The most common outpatient treatment is counselling (group or individual talking therapy, typically occurring once a week for an hour at a time, for six to 12 weeks). It may also include case management (help with accessing other services such as housing, medical or mental health services) or pharmacotherapy (prescribed medicine, such as methadone for opiate dependence).
Overcoming an alcohol addiction starts with a qualified treatment center that can help address underlying and co-occurring disorders. Because of alcohol’s prevalence throughout our culture, recovering alcoholics are constantly bombarded with triggers. Treatment centers must be equipped to help the recovering user find effective ways to manage triggers and cravings in order to be effective.
Overcoming an alcohol addiction starts with a qualified treatment center that can help address underlying and co-occurring disorders. Because of alcohol’s prevalence throughout our culture, recovering alcoholics are constantly bombarded with triggers. Treatment centers must be equipped to help the recovering user find effective ways to manage triggers and cravings in order to be effective.
When you or someone close to you needs drug abuse rehab, it can be hard to know where exactly to find help. Without the proper help, however, substance abuse can lead to potential life-threatening situations. Additionally, drug abuse affects not only the life of the individual user but also the lives of his or her family. Fortunately, there are a variety of effective treatment methods to help individuals overcome their drug addictions.
Patients in drug rehab treatment programs are encouraged to end toxic relationships. Toxic relationships are those that have the propensity to lead to drug abuse. Conversely, patients are encouraged to seek help from other people who can support them on their journey. These supportive relationships could include friends, family members, and even other rehab patients.
Drug addiction is a growing concern in the United States. People often use drugs as an outlet for their problems, although drug use creates its own problems over time. Drug addiction not only affects a person’s health and relationships, but also impacts society and the environment. There are numerous treatment options to guide people toward a sober and healthy life.

The AA 12-step approach involves psychosocial techniques used in changing behavior (eg, rewards, social support networks, role models). Each new person is assigned an AA sponsor (a person recovering from alcoholism who supervises and supports the recovery of the new member). The sponsor should be older and should be of the same sex as the patient (opposite sex if the patient is homosexual). Drug Rehab Near Me
Meditation is all about focusing inward; it is about living in the here and now. Combining meditation with counselling enables patients to come to terms with themselves and the chronic illness they are dealing with. It focuses on what needs to be done now to get well. Each of the individual instances of living in the moment eventually add up to a lifetime of thoughtful living. Many recovering alcoholics find this way of thinking indispensable to their recovery.
If a person is experiencing seizures and hallucinations when attempting to stop drinking, it may be due to a condition called delirium tremens (DTs). This is a serious condition that requires medical intervention to detox from alcohol. Because of the risk of DTs, a person struggling with alcoholism should never attempt to quit drinking altogether. In order to withdraw from alcohol, medical detox is required.

Numerous studies have proven that Antabuse is effective in the treatment of alcoholism and alcohol abuse. Antabuse has been used since 1951. (The generic name of Antabuse is Disulfiram.) Antabuse is not only effective in treating alcoholism, it is also helpful in treating drug addiction. If you have a drug problem, anything that helps you stop drinking will also help you stop using drugs, because alcohol usually leads to drugs.
During alcoholism treatment, therapy teams provide lessons on relapse prevention. These lessons are designed to help people spot the people, places, and things that can drive them to return to drinking. With the help of these lessons, people can learn to both avoid and/or handle their triggers so they won’t pick up an alcoholic beverage when they’re under stress.
Drug addiction is a condition that is characterised by repeatedly taking or administering drugs - whether these are illegal drugs such as heroin, cocaine, or MDMA/ecstasy, or legal prescription drugs - to the extent that you become both physically and psychologically dependent on these substances. Regardless of the type of drug addiction that you have developed, continued drug use can soon become a serious problem and can lead to a range of serious long-term consequences, and may even be fatal.
Changes in the brain that support physical and psychological dependency on mind-altering substances are the direct cause of addiction, but those changes do not occur at random. Addiction experts believe drug addiction emerges from an interplay of genetic and environmental factors, although one factor or the other may be strong enough to make a person vulnerable to addiction in some instances. The Cycle Of Addiction - Unf*ck Yourself From The Modern World (E442)
Antabuse is a bridge between your two lives. On the one hand, you have the life that you know. It's not what's good for you, but it's what you know. On the other hand, you have the life that you want to get to. It's better for you, but you don't know how to live there. You don't know how to relax, reward yourself, and celebrate without using drugs or alcohol. Antabuse helps you live in that life long enough so that you can develop new habits and coping skills.

It is also estimated that around a third of all older adults with alcohol problems developed them in later life for the first time. It has been suggested that factors such as social isolation, poor health, bereavement, and boredom all contribute to alcohol abuse in older people. Some older adults may begin self-medicating with alcohol when experiencing chronic pain due to age-related health problems.
The path to drug addiction begins with the voluntary act of taking drugs. But over time, a person's ability to choose not to do so becomes compromised. Seeking and taking the drug becomes compulsive. This is mostly due to the effects of long-term drug exposure on brain function. Addiction affects parts of the brain involved in reward and motivation, learning and memory, and control over behavior. Drug Rehab Garner AR - How To Stop Addicts? | Drug Rehab Near Me
Pharmaceutical drugs. When it comes to prescription drug abuse and drug addiction, opiate pain medications are the most widely abused. The Centers for Disease Control and Prevention (CDC) notes that in 2012, over 250 million prescriptions were written for analgesics like Vicodin, Norco, and Percocet. At the same time, the CDC estimates that 46 Americans die every day from overdoses on narcotic pain relievers, and that addiction to prescription drugs now surpasses both heroin and cocaine. However, opiates aren’t the only prescription medications that can cause dependence and addiction. Other commonly abused prescription drugs include sedatives in the benzodiazepine family (Valium, Klonopin, Ativan, Xanax), stimulants used to treat attention deficit hyperactivity disorder (Adderall, Ritalin, Concerta), and prescription sleeping pills (Ambien, Lunesta).
Hospitalization Rehab, often known as a Partial Hospitalization Program, allows addicts to check into a treatment center or hospital for a certain number of hours each week. This is most similar to an outpatient rehab center, in that individuals will return to their home after their treatment program. However, in an outpatient clinic, patients may check in briefly and then leave.
Our highly qualified treatment team possess extensive clinical experience in treating alcohol addiction, and are able to deliver a wide range of established techniques to help you to address your alcohol addiction symptoms, and resolve the underlying causes and triggers for your alcohol addiction. We ensure that each individual who seeks support with us is placed at the centre of their alcohol addiction treatment and rehabilitation journey and is involved in any decisions that are made about their care. This ensures that you benefit from a truly collaborative and personalised treatment experience and the most positive outcomes for you as an individual. Our non-judgemental, highly compassionate addiction treatment environments provide you with the ideal setting in which to address your challenges and achieve and full and sustainable recovery.
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), intervention meetings are different to more traditional alcoholism treatment programs. While this type of meeting is usually designed for a person who is on the cusp of developing an alcohol problem, they can also help motivate an alcoholic in to seeking more extensive treatment for their alcoholism. The best intervention meetings are usually those that both the alcoholic person and family can attend together. This allows the family to discuss how the individual's alcoholism has affected them as a unit. This is also a good setting for loved ones to strongly demand that the individual seek treatment, as they have the backup of professional counselors. drug and alcohol treatment centers

It is also estimated that around a third of all older adults with alcohol problems developed them in later life for the first time. It has been suggested that factors such as social isolation, poor health, bereavement, and boredom all contribute to alcohol abuse in older people. Some older adults may begin self-medicating with alcohol when experiencing chronic pain due to age-related health problems. 13 Questions to Ask a Drug or Alcohol Rehab Center


More than 7 percent of all American adults have an alcohol use disorder. These adults drink too much, too often, and in ways that harm their health, their happiness, and their relationships. An intervention, in which the family outlines alcohol’s consequences, can push these people to enter treatment programs. Once there, counseling sessions, relapse prevention coaching, and support group work can help to support recovery. Relapse rates for alcohol fall within the 40-60 percent range, so people often need to stick with aftercare for the rest of life.
The definition of recovery remains divided and subjective in drug rehabilitation, as there are no set standards for measuring recovery. The Betty Ford Institute defined recovery as achieving complete abstinence as well as personal well-being[21] while other studies have considered "near abstinence" as a definition.[22] The wide range of meanings has complicated the process of choosing rehabilitation programs. Alcoholic Starts Shaking On Stage | The Jeremy Kyle Show
Drug addiction causes sufferers to experience physical and psychological dependency on illicit, mind-altering substances. Habitual drug use causes changes in the structure and operation of the brain that deepen and reinforce drug addiction, to the point where a desire to stop using drugs is not enough to make it happen. Drug addiction is a destroyer of hopes, dreams, and lives, but with inpatient treatment plus a comprehensive aftercare program drug addicts can find lasting relief from the ravages of chemical dependency, regardless of how long they’ve been addicted.
It is important to find an alcohol rehab program that fits well with your personal beliefs. If you have strong religious beliefs, you can look for a program that shares your spiritual views. If you believe in the mind-body connection, a holistic program might be best for you. If you love the outdoors and physical activity for example, you may choose a program that includes outdoor and adventure therapies as part of its offerings.

"The most robust finding in the study is that those receiving any medication did much better than those who received no pills at all," says Professor Barbara Mason, Scripps Research Institute, and an author of the study. "This should be a wake-up call. With less than one percent of those seeking help for alcohol dependence receiving a prescription, medication is underutilized. Medication for alcoholism can offer patients an advantage for their recovery, especially in a real-world setting." Introduction To The 12 Steps - The Owl's Nest Recovery Community
Assessment and evaluation– Treatment typically begins with a complete physical and psychological assessment to establish which method of rehabilitation should be used. This is completed by both physicians and treatment counselors. Medical and mental health records are read. Family and alcohol-use histories are also reviewed. This process helps to chart the best course of action. Oftentimes, follow-up reviews are necessary to update or adjust treatment measures. Every aspect of care is based on a personalized treatment plan.
These are all very different drinking patterns, but they have one thing in common. People who drink like this have lost some modicum of control over their consumption. The beverages drive their behaviors. It can seem like a subtle distinction, but it’s an important one to understand, as people who don’t amend troublesome drinking behaviors can become people who have symptoms of alcoholism.
The Diagnostic and Statistical Manual of Mental Disorders (DSM) once referred to substance abuse and substance dependence as diagnostic terms. However, in the updated fifth edition (DSM-5), these terms are replaced by the singular substance use disorder, which is broken into mild, moderate and severe to refer to the physical and mental impairments through recurrent substance use.
Withdrawal. Medications and devices can help suppress withdrawal symptoms during detoxification. Detoxification is not in itself "treatment," but only the first step in the process. Patients who do not receive any further treatment after detoxification usually resume their drug use. One study of treatment facilities found that medications were used in almost 80 percent of detoxifications (SAMHSA, 2014). In November 2017, the Food and Drug Administration (FDA) granted a new indication to an electronic stimulation device, NSS-2 Bridge, for use in helping reduce opioid withdrawal symptoms. This device is placed behind the ear and sends electrical pulses to stimulate certain brain nerves. Also, in May 2018, the FDA approved lofexidine, a non-opioid medicine designed to reduce opioid withdrawal symptoms.
Sober living homes are best suited to those seeking transitional housing as they recover from a substance use disorder. Cost-effective, safe, sober and healthy environments provide a place to build strength in a recovery community and establish addiction recovery support groups. Outpatient Treatment is also provided at all Gateway Foundation Recovery Homes, so when it’s time to move forward, the skills and support network remain. Lessons a drug addict can teach you | Lauren Windle | TEDxSurreyUniversity

Many treatment plans begin with a detoxification program to help break your body’s physical addiction to alcohol. Detoxification is often performed in an inpatient therapy treatment center or hospital. It typically takes one week to complete. Because the symptoms of physical withdrawal can be dramatic, you may also be given medications to help prevent:


Finding new and healthy ways to deal with stress and relax is an important part of drug addiction recovery and we offer a rich recreational program accessible to each resident’s different physical abilities and interests. Our recreation director, a certified personal trainer, organises various seasonal outdoor activities and fitness programs that will heal the body as well as the mind and spirit. Recreational therapy helps getting you back into your past interests, activities and hobbies that was lost during drug addiction. Best Drug Rehabilitation | Memorial Day 2016
More good news is that drug use and addiction are preventable. Results from NIDA-funded research have shown that prevention programs involving families, schools, communities, and the media are effective for preventing or reducing drug use and addiction. Although personal events and cultural factors affect drug use trends, when young people view drug use as harmful, they tend to decrease their drug taking. Therefore, education and outreach are key in helping people understand the possible risks of drug use. Teachers, parents, and health care providers have crucial roles in educating young people and preventing drug use and addiction. Three Approaches to Treating Addiction by Dr. Bob Weathers
Group therapy tends to involve a licensed professional and multiple patients. Although group therapy sessions can occur at inpatient facilities, they are more likely to happen in the other rehabilitation programs. Group therapy sessions can last up to an hour. These sessions tend to be particularly useful because they help confront one of the primary issues of addiction. Drug Rehab Arizona | Best Drug Rehab Arizona Information
Drug rehab is crucial for individuals addicted to drugs. The combination of therapies and medical detox helps patients stop using illicit substances and learn how to live a sober life.The bad news is some patients may find the number of drug rehabilitation programs available to be overwhelming. The good news is there are many treatment options available so every patient can find a program that meets his needs.
A small number of therapies have been well researched, so we know they are effective in alcohol and other drug treatment. These include cognitive behaviour therapy, which helps to strengthen skills to manage cravings and difficult situations or emotions that might trigger a relapse and motivational interviewing, which helps to develop and strengthen the motivation to change, is also effective.
Once you complete the rehabilitation stage, you will begin to gradually acclimate yourself to daily life. It’s important to give yourself time to ease back into the swing of things. Attending support groups, such as Alcoholics Anonymous or Al-Anon, that offer encouragement and engagement with others in recovery, group leaders and sponsors can be a positive way to make a lifestyle change and maintain sobriety.

One of many recovery methods are 12-step recovery programs, with prominent examples including Alcoholics Anonymous, Narcotics Anonymous, Drug Addicts Anonymous[29] and Pills Anonymous. They are commonly known and used for a variety of addictions for the individual addicted and the family of the individual. Substance-abuse rehabilitation (rehab) centers offer a residential treatment program for some of the more seriously addicted, in order to isolate the patient from drugs and interactions with other users and dealers. Outpatient clinics usually offer a combination of individual counseling and group counseling. Frequently, a physician or psychiatrist will prescribe medications in order to help patients cope with the side effects of their addiction. Medications can help immensely with anxiety and insomnia, can treat underlying mental disorders (cf. self-medication hypothesis, Khantzian 1997) such as depression, and can help reduce or eliminate withdrawal symptomology when withdrawing from physiologically addictive drugs. Some examples are using benzodiazepines for alcohol detoxification, which prevents delirium tremens and complications; using a slow taper of benzodiazepines or a taper of phenobarbital, sometimes including another antiepileptic agent such as gabapentin, pregabalin, or valproate, for withdrawal from barbiturates or benzodiazepines; using drugs such as baclofen to reduce cravings and propensity for relapse amongst addicts to any drug, especially effective in stimulant users, and alcoholics (in which it is nearly as effective as benzodiazepines in preventing complications); using clonidine, an alpha-agonist, and loperamide for opioid detoxification, for first-time users or those who wish to attempt an abstinence-based recovery (90% of opioid users relapse to active addiction within eight months or are multiple relapse patients); or replacing an opioid that is interfering with or destructive to a user's life, such as illicitly-obtained heroin, dilaudid, or oxycodone, with an opioid that can be administered legally, reduces or eliminates drug cravings, and does not produce a high, such as methadone or buprenorphine – opioid replacement therapy – which is the gold standard for treatment of opioid dependence in developed countries, reducing the risk and cost to both user and society more effectively than any other treatment modality (for opioid dependence), and shows the best short-term and long-term gains for the user, with the greatest longevity, least risk of fatality, greatest quality of life, and lowest risk of relapse and legal issues including arrest and incarceration.[citation needed]

The Hazelden Betty Ford Center is one of the most successful and well-recognized addiction recovery organizations in the nation. They have many treatment centers from the west to the east coast. Hazelden Betty Ford uses evidence-based treatment, the traditional 12-step program and specialized programs for patients based on mental disorders and even occupation. The center recommends at least 90 days for residential treatment, for the best rates of success. They have a reported 80% rate of recovery. The center has a complete, multidisciplinary treatment team; small group sizes; and a low patient-to-counselor ratio.
Ecstasy, or MDMA, is classified as both a hallucinogenic drug and a stimulant. Like LSD, PCP, and other psychedelic substances, Ecstasy can alter your sensory perceptions and change the way you perceive time and space. This synthetic drug can also cause feelings of warmth, affection, and intimacy with others — properties that have inspired nicknames like “the Love Drug” and “the Hug Drug.” In addition, Ecstasy is a central nervous system stimulant, increasing energy and activity.
The National Institute on Drug Abuse states, “Addiction is defined as a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences.” Addiction can result from a variety of factors and catalysts, including genetic predisposition, circumstances, environment, trauma and mental health disorders. While addiction often starts with drug abuse, it is not an indication of a person’s moral status or stability. In fact, many addictions spring from prescription drug use or casual use of legal substances.
According to SAMHSA's National Survey on Drug Use and Health, 22.5 million people (8.5 percent of the U.S. population) aged 12 or older needed treatment for an illicit* drug or alcohol use problem in 2014. Only 4.2 million (18.5 percent of those who needed treatment) received any substance use treatment in the same year. Of these, about 2.6 million people received treatment at specialty treatment programs (CBHSQ, 2015). Jasmine's Battle With Heroin | True Stories of Addiction | Detox To Rehab
To ensure that you feel as comfortable as possible on your journey to recovery, Priory offers a free drug addiction assessment with one of our addictions experts, allowing you to discuss your concerns in confidence, receive guidance on the next steps in the drug addiction treatment process, and begin to develop an understanding of the journey that you will be taking towards drug rehabilitation and recovery. You will also undergo a consultation with a consultant psychiatrist, who will gather information on your medical and psychiatric history and advise on future treatment. We are also able to offer a comprehensive medically assisted withdrawal detoxification process for your drug addiction, if this is required.
Alcohol rehabilitation is the process of combining medical and psychotherapeutic treatments to address dependency on alcohol. The goal of both, drug and alcohol rehabilitation (inpatient or outpatient) is for the patient to remain permanently abstinent and gain the psychological tools for long-term sobriety. Who should attend rehab treatment? Anyone who’s life, health, work or relationships are affected by chronic alcohol or drugs use. The intent of rehabilitation is to enable a patient to be successful in life and avoid the drastic consequences that alcohol abuse can cause.
If you checked one to three boxes from each of the two checklists, there’s a strong chance that your loved one has an alcohol problem. However, some of these signs could also be red flags for a mental or physical illness. Encourage your loved one to be evaluated by a physician or therapist. Talk to him or her about alcohol abuse, and express your support for further treatment, such as therapy, counseling, or a 12-step program. You or your loved one can also call a free alcohol hotline for more information.
Addiction affects not just the addict but also everyone that person comes into contact with. The addict will likely suffer physical consequences, social consequences, emotional consequences, financial consequences, and perhaps even legal consequences as a result of their drug use. As the drug addict’s personal life falls apart, their work and health will likely suffer as well. Drug addicts are more likely to have domestic violence problems, to lose their jobs, and to be arrested than those who are not addicts, proving that addiction, if left untreated, can negatively impact every facet of a person’s life. ‘Not A Single Rehab Has Worked For Me,’ Says Woman With Alcohol Dependency
The U.S. National Library of Medicine states that there is no hard, fast rule on how long it takes for an individual to become dependent on drugs or develop a drug addiction. The length of time can depend on the type of drug you’re using, the amount of the drug you take, and whether you abuse a combination of drugs (including alcohol). Other factors, like your physical and psychological health, can also influence drug dependence. Certain drugs, like cocaine, meth, heroin, and prescription drugs in the benzodiazepine family, are known to cause physical and psychological dependence very quickly. For some users, the signs of drug tolerance and physical dependence can develop after only a few uses, while others may take weeks or months to become addicted.

Behavioral programming is considered critical in helping those with addictions achieve abstinence. From the applied behavior analysis literature and the behavioral psychology literature, several evidence based intervention programs have emerged: (1) behavioral marital therapy; (2) community reinforcement approach; (3) cue exposure therapy; and (4) contingency management strategies.[31][32] In addition, the same author suggest that Social skills training adjunctive to inpatient treatment of alcohol dependence is probably efficacious. Community reinforcement has both efficacy and effectiveness data.[33] In addition, behavioral treatment such as community reinforcement and family training (CRAFT) have helped family members to get their loved ones into treatment.[34][35] Motivational Intervention has also shown to be an effective treatment for substance dependence.


At Casa Palmera, our goal is to aid you in a comprehensive spiritual, physical, and emotional recovery. We offer treatment not only for eating disorders such as anorexia nervosa, bulimia, and binge eating, but also for chemical dependencies such as cocaine addiction, drug addiction and alcoholism. It is extremely important to us that you receive the highest quality medical care from our qualified staff during your stay.
Browse the list of drug and alcohol residential rehab centres by region and county:  | England: East Midlands: Leicestershire | Nottinghamshire | East Anglia: Essex | Hertfordshire | Norfolk | Suffolk | North East: Durham | North West: Cheshire | Cumbria | Greater Manchester | Lancashire | Merseyside | London: Inner London | Outer London | South East: Berkshire | East Sussex | Hampshire | Kent | Oxfordshire | Surrey | West Sussex | South West: Avon | Cornwall | Devon | Dorset | Gloucestershire | Somerset | Wiltshire | West Midlands: Warwickshire | West Midlands | Yorkshire & the Humber: East Riding of Yorkshire | North Yorkshire | South Yorkshire | West Yorkshire | | Scotland: Lanarkshire | Midlothian | Renfrewshire | | Wales: Rhondda Cynon Taf | Wrexham |
For some people, secondary care is an essential phase between intensive treatment and rehab and a full return to normal life; this is especially likely to be the case if an addict’s home environment is dysfunctional or challenging in other ways, and the addict does not yet feel robust enough in their recovery to deal with those challenges as well as the ongoing challenge of staying drug-free. Drug Rehab Near Me

Around 21 percent of alcoholics are in their 20s, but they started drinking much earlier. Many come from families where one or more adults abused alcohol or drugs. The majority of people in this group have at least one co-occurring psychiatric disorder, such as antisocial personality disorder, depression, bipolar disorder, or anxiety. Most abuse other drugs in addition to alcohol. Approximately 33 percent seek treatment for alcoholism; some of these individuals are referred into rehab by the correctional system.w
For the average person who does not suffer from alcohol addiction, a drink every now and again is both normal and non-problematic. For the alcohol addict though, a single drink every few days is not enough. The addict’s body has become dependent on alcohol for daily functioning, while the mind is convinced that it is not possible to get through the day without drinking.
This group of potent pain-relieving substances includes all drugs that are derived from opium, a compound found in the opium poppy. Some of these drugs, like morphine and codeine, are classified as non-synthetic opiates, while others, like heroin, hydrocodone, methadone, and oxycodone, are produced synthetically in laboratories. Until recently, heroin was considered to be the most addictive of the opiates. Today, however, opiate pain medications have surpassed heroin and cocaine in their popularity as drugs of abuse. According to Harvard University, the number of opiate addicts in the US increased threefold between 1991 and 2001, largely because of the increase in nonmedical use of drugs like hydrocodone (Vicodin), oxycodone (OxyContin, Percocet) and hydromorphone (Dilaudid). Harvard estimates that as of 2007, approximately 2 million people in the US were dependent on opiates, a number that continues to increase.
Drugs, Addiction, and the Brain explores the molecular, cellular, and neurocircuitry systems in the brain that are responsible for drug addiction. Common neurobiological elements are emphasized that provide novel insights into how the brain mediates the acute rewarding effects of drugs of abuse and how it changes during the transition from initial drug use to compulsive drug use and addiction. The book provides a detailed overview of the pathophysiology of the disease. The information provided will be useful for neuroscientists in the field of addiction, drug abuse treatment providers, and undergraduate and postgraduate students who are interested in learning the diverse effects of drugs of abuse on the brain.
Rehabs.com collects “Web Ratings” from dozens of popular sites around the web to help our users get a sense of a provider’s reputation and customer satisfaction. Our “Overall Rehabs.com Rating” and specific ratings on criteria such as Treatment Effectiveness, Meals and Nutrition, and others found on provider listing pages are collected from surveys taken directly by our visitors.
Urge surf. Many people try to cope with their urges by toughing it out. But some cravings are too strong to ignore. When this happens, it can be useful to stay with the urge until it passes. This technique is called urge surfing. Imagine yourself as a surfer who will ride the wave of your drug craving, staying on top of it until it crests, breaks, and turns into less powerful, foamy surf. When you ride out the craving, without trying to battle, judge, or ignore it, you’ll see that it passes more quickly than you’d think. Alabama rehab
×