Early Use. Although taking drugs at any age can lead to addiction, research shows that the earlier a person begins to use drugs, the more likely he or she is to develop serious problems.31 This may be due to the harmful effect that drugs can have on the developing brain.32 It also may result from a mix of early social and biological risk factors, including lack of a stable home or family, exposure to physical or sexual abuse, genes, or mental illness. Still, the fact remains that early use is a strong indicator of problems ahead, including addiction.
Repeat on each part of your body that’s experiencing the craving. What changes occur in the sensations? Notice how the urge comes and goes. You’ll likely notice that after a few minutes the craving has gone. The purpose of urge surfing is not to make cravings disappear, but to experience them in a new way. However, with practice, you’ll learn how to ride your cravings out until they go away naturally.
Stepping out of Searidge Alcohol Rehab after successfully completing our residential alcohol recovery program, you are well equipped with a number of tools to aid you in your journey forward. However, you want to avoid the risk of falling into old habits. Aftercare gives you the strength and security to avoid relapse. Most importantly, it is an efficient and effective program that renews and reinforces the tools you developed at Searidge Alcohol Rehab.